101 Acne
101 Acne
Acne!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!?


Acne...ok so i have been trying a bunch of acne treatments such as Noxzema,apricot scrub, severe acne, and a bunch of hippie treatments for my acne ok i really don't have bad acne at all i have some blackhead which i Absolutely loath, and i want to know what maybe you guys did to get rid of pimples, blackhead, and break outs

thanks
for the best answer i WILL 101% surely choose best answer for 10 points (:

I used to have a "moderate" amount of acne once. haha/
yeh. Well anyway, the basic things that you need to be concerned about is
Basic Acne Washing Routine-
You should have some kind of treatment, to put on every night. (Exposed Acne Solution+a really great one). Even use proactive or something.
Touching-
No touching! Don't even try touching those pimples.
Water-
Make sure, you wash your face every night. It washes off all the oils in your face. Oil=plogged pores
Caloric Intake-
GOT MILK? Drink lots of milk. (PROVED BY SCIENTISTS)
Diet-
Don't eat too many seet things or oils or fats. Look out for Iodine (salt products: seaweed..) and multivitamins.
LOTs of healthy food.
Ice Cubes-
If you feel a pimple forming, put ice on it. Take an ice cube wrapped in saran wrap(or any kind of wrap) and place on the skin portion where you feel a pimple about to form. Hold it there for a few minutes (not over 10mins)
Exercise-
increases your blood circulation and bring more oxygen to your major organs including the skin
Sleep-
when our sleep patterns are disturbed body Increases hormone levels, leading to more acne
Stress -
Don't stress out. Just relax.



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Acne 101: Is A Natural Acne Cure Right For You? - Western vs. Eastern Philosophy -


Instant Acne Remedy

MAKE ACNE HEAL!
ACNE 101
Acne, the most common skin affliction, is defined by plugged pores and inflamed pimples.  
It can occur on the face, neck, chest, back, shoulders, and upper arms and usually begins with the onset of puberty.  It can continue into adulthood but usually at a decreased rate.  While for some acne can be disfiguring and upsetting, for most it will diminish over time without treatment.  

ACNE CAUSES
Acne is caused by a hormone called Testosterone (present in both men and women) stimulating the sebaceous glands in the skin to enlarge and produce oil and thus plug pores.  It is not caused by dirt, make-up, or foods (although the American Academy of Dermatology states, “A healthy diet is important for improving raw materials for healthy skin.”).

Acne usually develops at the onset of puberty, although there are some types that occur before puberty.  Adults can be affected by hormonal changes brought on by childbirth, menopause, and medications.  INH (Isoniazid), which used to a treatment for Tuberculosis (TB) and is now being used in some treatments of AIDS, has been shown to cause some acne.

Adult acne is NOT Rosacea.

THE BIOLOGY OF ACNE
All acne is defined by skin follicles (pores) becoming blocked with Sebum (oil) and subsequently becoming infected with bacteria.  This is called a Comodone and falls into two categories: non-inflammatory and inflammatory

Non-inflammatory acne consists of two types: whiteheads and blackheads.  

Whiteheads are closed Comedones: trapped sebum and bacteria that stay below the skin surface.

Blackheads are open Comedones where the pore is open to the surface and the sebum (which contains the skin pigment Melanin) oxidizes (turning brown/black in color).  

Inflammatory acnes consist of Papules, Pustules, Nodules, and Cysts.  These are all Comedones that have ruptured.  A Papule is when the wall of the blocked follicle breaks (inside the skin, not at the surface) and white blood cells rush in and a Pustule is the Papule several days later when the white blood cells make their way to the surface of the skin (commonly called a “zit” or “pimple”).  

A Nodule is when the follicle wall breaks along the bottom causing a bump that can be very sore to the touch.  A Cyst is a large pus filled lesion.

SOME COMMON MEDICATIONS
All acne treatments are geared towards preventing a new breakout.  

The most common treatments are topical (creams, gels, and lotions).  These can be either OTC (over the counter) or prescription and all of them are made with Vitamin A like drugs such as Benzoyl Peroxide.  The biggest side effect of topical treatments is that it can lead to dry skin.  Also, understand that extremely high doses of Vitamin A are toxic.

Oral treatments include prescription antibiotics and dietary supplements.  Some people take Vitamin B2 to help alleviate stress (ergo, help regulate hormones) while others increase their Vitamin E intake through the consumption of almonds, peanuts, sunflower seeds, broccoli, wheat germ, and vegetable oils.

Sometimes your dermatologist will treat acne with other means.  Acne surgery is where the dermatologist removes the blackheads and whiteheads.  Microdermabrasions and chemical peels can unblock pores (whiteheads and blackheads) and generates new skin.  Nodules can be treated with the injection of Corticosteroids.  And, some women use female hormones (such as birth control pills) or medications that decrease the effects of male hormones.

HOW ABOUT POPPING?
“Popping” is not recommended because it can lead to more redness, swelling, and inflammation.  But, there are some instances that, when done properly, “popping” can be beneficial to the healing process.

If you must “pop” a pimple, only target those where the puss is all the way at the surface and white.  
1.    Disinfect a needle with rubbing alcohol.
2.    Gently prick the pimple’s surface.
3.    Take two tissues and wrap both index fingers with them.
4.    Squeeze from the sides, gentle but firm, using a down and in motion.

Don’t force it.  Stop if clear fluid or blood comes out of the pimple.  Forcing or continuing to squeeze a lesion after the puss is gone can lead to scarring.  Never try to pop a painful cyst or nodule.

ACNE MYTH
There are many myths regarding acne.  The most common, the belief that can be cured with face washing, leaves the acne sufferer at risk of irritating the pores and possibly causing more clogging.  Exposing your skin to the sun excessively will just burn your skin, potentially making the acne worse.

Today, most people know that masturbation and sex do not cause acne.  And while stress may affect hormones, the affect on the subsequent acne is minimal.  While it is known that diet does not cause acne, some people have discovered that the elimination of some foods help control outbreaks.  

HOW TO FACE THE PROBLEM IF YOUR FACE IS THE PROBLEM
It is only in recent years that the psychological effects of acne are being addressed.  People who suffer from acne can end up withdrawing socially due to decreased self-esteem, poor body images; and feel depressed/anger/frustration.  These negative effects can have crippling consequences.

It is important to remember that acne is controllable and, for most people, it will diminish over time.  Seeking the help of a dermatologist is highly recommended as well as seeking the help of a mental health professional.

About the Author

The author of this article knows all about acne treatments. He has also written many articles on painless acne therapy . For more information, visit www.instantacnetreatment.info