Acne High
Acne High

High doses of Vitamin B5 for acne?
just started using high doses of Vitamin B5 for acne treatmentjust started using high doses of Vitamin B5 for acne treatment.. i have read many success stories using this treatment.. i would like any advice and/or feedback from people that have tried this before
i do NOT want feedback from people that are going to criticize the treatment because i have used it a couple years ago with success so i already know it works
So if you don't want feedback then what is your question?
EDIT: Oh I see, you only want feedback from people who have tried it. Well I did. I took just a high dose supplement of vitamin B complex and it didn't do anything at all for my acne but it did give me more energy. But then I started using Proactive, clyndamycin, and took B complex, vitamin E, Vitamin C, Vitamin A, and Omega 3's and my acne completely cleared up. I discovered that you need all the vitamins because they work better only when taken with other stuff. For example, when you take vitamin B complex, you're supposed to also take Vitamin C because it helps your body absorb it better, and you are also supposed to take it with something that has protein, like soy, peanut butter, meat, fish, or eggs. Talk to a nutritionist, or even sometimes the GNC people know their stuff. They can tell you what needs to be taken with what to be the most effective.
Oh and I take Zinc too. Zinc is also good at clearing acne apparently.
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Acne - Fastest Way To Rapidly Rid Acne Pimples Spots & Boils? Best Clear Complexion Skincare Tips
What exactly is acne? Good question. The amount of people who believe it to be just facial pimples, or boils on the face is quite high in numbers. While this assumption is right, it is also wrong. Acne involves "much-much more." There is a lot of people that walk the street with their face covered in pimples and boils purely because of this misconception, and the reason is, because the treatments they use is most likely more appropriate for treating the "much-much more" than just pimples and boils.
Acne is a skin condition which comes either in mild or severe eruptions. Mild acne is usually treated and cleared up with over the counter medication, but, if it is the severe sort then medical intervention maybe necessary. Acne happens due to the overproduction of oil by the oil glands of the skin. The oil that usually lubricates the skin gets trapped in blocked oil ducts and the outcome is pimples, blackheads, and whiteheads, but it can also bring deeper skin lesions called cysts.
Recognizing acne
Pimples are tiny swellings that might contain pus.
Blackheads are dark formations on the skin which are reasoned by a buildup of oil and cells in a blocked skin pore.
Whiteheads are small white or fleshy colored bumps duly caused by pore blockage.
Cysts are closed sacs under the skin surface or deeper that contain fluid or semisolid matter.
Is it not just teenagers that suffer from acne, no I am afraid not. Anyone can develop acne. Why folk assume this is, because acne does commonly occur in young people in their teenage years. I bet you like me at some time have had to listen to the cries of a frustrated teen, who after buying bottle after bottle of clearasil to clear their spots still remain disappointed - because their acne still remains too. The most likely reason why adolescents are more affected could be due the high hormonal activity during puberty. You will find there are particular body parts where the skin is more susceptible to acne because it contains a large number of oil glands. For instance, there are about 2,000 oil glands per square inch on the forehead. But greater amount of oil glands is found on the face, chest, shoulders and back.
If you suffer from bad acne then taking proper care of your skin will help control the condition, prevent zits and pimples developing, or even cure the acne altogether.
All men have to shave, but what all men do not have do, is shave incorrectly. To avoid skin conditions developing then the process of shaving has to be done with pristine care. You need to soften your beard/moustache before shaving with warm soapy water to avoid nicking pimples. Also, consider using a safety razor or electric razor.
All traces of makeup should be removed at night with a mild soap and warm water. You need to be wary of some cosmetics as they can cause an acne flare-up, so be vigilant and discontinue using the problem product. Wash the skin with a mild cleanser that has been formulated for the purpose of treating acne. Cleanse the skin in the morning and evening and after exercise. Rinse skin thoroughly to remove all soapy matter.
It is a catch 22 situation for people who have oily hair that needs daily shampooing. Its not good to wash the hair excessively but in this case people have no choice. If you do find the need to wash your hair often then use a mild shampoo but do not use as much as you would normally do.
Apply a warm moist compress to the infected skin to help open blocked pores.
Astringents work well on pimples and for reducing inflammation. Ask the chemist assistant for advice on the best astringent to use
Taking certain oral contraceptive pills can worsen acne, but in the same breath some can improve bad acne.
Acne awareness
You are doing more damage than good if you pop a pimple or squeeze a zit. However tempting it is, do not, as it can leave a scar and cause inflammation. Sunlight is supposedly said to help reduce acne, but too much sun exposure can cause serious health problems (skin cancer.) While this is true that the UV light in the suns rays may reduce the P. acne bacteria and their by-products that cause inflammation, nevertheless it can increase the risk of whiteheads. No matter how hard you scrub pimples they are not going anywhere. Acne cannot be removed by repeatedly washing the skin over and over, and the seriousness of this course of action can result in dry skin.
Is your acne holding you back from getting on with your life? Is your pimply complexion an embarrassment for you? Do you dodge people in the street so you do not have to come face to face with them? If you do then stop it, its easier to treat acne than avoiding the things you do in life.
Some useful acne advice
We found the vast majority of people suffering with acne abhor the idea of using medications concocted in a laboratory, and therefore evade the issue of looking for a cure. This problem is easily solved by using natural ingredients, or products containing them to treat bad skin. And the plus on natural is there is no worry of having to deal with side effects. Natural treatments consist mainly of treating acne from the inside out. There are also herbal remedies available that treat acne topically. Internal health needs to be kept healthy in your fight against acne. Vitamins, antioxidants, a good diet and regular exercise will keep the skin healthy.
Diet
Antioxidants stand up against the negative effects of free radicals in the human body. Free radicals are the byproducts produced from your digestive system and can attack healthy cells. There are food types that contain antioxidants. Upping your intake of these foods will help keep cells healthy. Eating a well balanced diet is essential to keep skin at its best. The human body needs specific vitamins, minerals and nutrients daily to stay healthy and in tip top condition. Eat foods that are not highly processed and add fresh fruits and vegetables to your diet. Drink plenty of water to flush out the system to rid toxins.
Exercise
Daily exercise increases the function of the organs and cells which will help keep toxins out of the body. Yoga, walking, aerobics or cycling is good forms of exercise.
Natural-Products
Tea tree oil, aloe vera, zinc and vitamin A are natural products used for treating acne. Although labeled natural these sources might include chemicals for preservation so check ingredients before use.
Unfortunately, and depending on severity levels, acne treatments sold in the local pharmacy may not be strong enough to treat cases of severe acne. Since this condition can be disfiguring and require years of treatment, its important to see a skin specialist (Dermatologist.)
Acne Conglobata is a chronic severe form of acne vulgaris distinguished by:
Deep abscesses
Bad skin damage
Scarring and inflammation
Blackheads which are typically noticeable and extensive-often happening on the face, neck, chest, upper arms and/or buttocks
Acne fulminans is an instant onset of harmful inflammation. It appears instantly in people with inflammatory acne and is distinguished by:
Severe and often ulcerating acne
High Fever
Inflammation and aching joints
Nodulocystic Acne.
When speaking on the topic of acne you will always hear mention of pimples, spots, rash, redness and boils, but never cysts. Cysts are not normally recognized as an acne problem, but with this particular condition its actually characterized by cysts which can measure several centimeters in diameter. Cysts can come singly, or be prevalent over the face, neck, scalp, back, chest and shoulders. And can also cause pain to the sufferer.
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