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Can i still have goat milk/cheese if I am on a dairy free diet for acne problems?
Hi everyone...i am new to the idea of dairy free eating. I have been reading that dairy products can aggravate adult acne mostly because of the hormones. Does anyone know if it is still ok to have goat cheese or milk. And also if I cut out almost all dairy but don't read all my labels is it still worth trying the non-dairy diet. I don't think i am allergic just want to see if it can help clear my jawline acne.
Thanks,
Janessa
I would check other sources for more information. Hormones? If hormones are a concern, then soy is definitely out as soy is absolutely chocked full of hormones.
So is goats milk. As a matter of fact many many foods are full of hormones, so it cows milk has been singled out I would doubt the validity of the diet. If you are concerned about the synthetic hormones that some cows are given, they do not transfer into the milk so again, that shouldn't be a problem with a scientifically based diet.
I would do my own studies, try different foods and see what works. Goats milk cheese is delicious! What a wonderful experiment ( and there are as many different goat cheeses as there are cow cheeses so try out lots!)
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Secret Adult Acne Cure
Acne Treatment Products Suggestion
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