Acne Laser Therapy, How to Get Rid of Blackheads, Back Acne Treatment, and More…
Clearer Skin
Clearer Skin
How to get clearer skin in 2 weeks? secrets, tips, tricks?
Since school starts in 2 weeks i want to have nice clear skin. My skin is oily, has a few pimples, and big pores. Does anyone have any secrets or tricks to getting clearer skin?
thanks
am a Registered Nurse and I specialize in skin care and teen acne.
Your question is very broad and you need to get professional advice. I will explain why it's a broad question!
Your age plays a role! How old are you? Do you always have breakouts?
However, acne can result from several factors such an increase in hormone levels. In males testosterone or androgens. In females, androgens respectively. The increase in androgen levels can stimulate the oil glands to become enlarged and thus more oil production is produced. An increased oil production can clog the pores with oil or sebum ( white thick substance) which cause the cell walls of the pores in the skin to breakdown. This process allows bacteria to form and thus breakouts develop.
Genetics may also be a cause. It is a myth that greasy food or chocolate causes breakouts.
However, using make-up sponges that are not changed or washed often can contaminate the pores with bacteria which may develop into acneic breakouts.
If you are a teenager ( which I assume that you are) your hormones play a definite role in your breakouts.
If you have severe breakouts than you might need medication. There are many factors.
The most important thing is that you need products that are AGE APPROPRIATE! Every age group has different products appropriate for them. If you are young than you need milder products as to not dry out your beautiful young skin.
The problem with commercial skin products is that they are manufactured for MASSES OF PEOPLE and are not specifically made for different peoples' needs.
Your skin type is different than mine and your age differs from mine so how is it logical that we both use the same skin product for breakouts. We need different strengths of cleansers and toners. Do you kind of understand what I am getting at?
Here is my STRONG SUGGESTION for you. I refer all my students and patients to this website:
www.aboutyourskincare.com
You need to consult with professionals and on this website YOU CAN ASK QUESTIONS FOR FREE AND A SKIN EXPERT/PHYSICIAN WILL ANSWER YOUR QUESTIONS. It would be a shame if you dont take advantage of this free service.
Lastly, they have incredible products for breakouts and they make them specifically for every kind of skin type. That means that if your breakouts are more severe than mine, than while we both will buy the same product yours will have stronger ingredients than mine will.
They have a mild glycolic acid cleanser that's great for your type of skin and also a DRYING LOTION ( I have 3 bottles) that you put directly on your breakouts and the next day it's gone. It's truely magic in a bottle.
A basic guideline for properly taking care of your skin is this ( now if you're a young girl you will need fewer products than this):
Night time:
1. Exfoliate the skin
2. Mild Glycolic Acid Cleanser
3. Mild Glycolic Acid Toner ( cleans off the excess debris and balances the PH level of the skin).
4. Drying Lotion used only on breakouts
5. Moisturizer
Morning:
1. Mild Glycolic Acid Cleanser
2. Moisturizing cream
The above is a standard you may need to only use one or two products. Visit: www.aboutyourskincare.com
As I suggested and click on the ASK FOR FREE section send them an email and you will get free expert skin care advice.
Good Luck to you,
Michelle
 |
 |
ACNE FACE/BODY WASH, Salicylic/Aloe-vera: Cleaner, Clearer Skin. (12 oz 354 ml) |  |
 |
US $2.79 | 25d 13h 23m |
 |
Clearasil StayClear Daily PoreCleansing Pads~Clearer Skin All Day Every Day~(3) | |
|
US $19.95 | 22d 16h 55m |
 |
ClearaDerma - 3 Simple Steps to Clearer Acne Free Skin | |
|
US $59.99 | 20d 7h 51m |
 |
Proactiv Renewing Cleanser 3 Pack Sealed (For Clearer Healthier Looking Skin) | |
|
US $44.95 | 7d 17h 44m |
| Powered by phpBay Pro |
|
|
ACNE FACE/BODY WASH, Salicylic/Aloe-vera: Cleaner, Clearer Skin. (12 oz 354 ml) | |
|
US $2.79 | 25d 13h 23m |
 |
60% Dermatologist Strenth Glycolic Peel, Acne fighter, clearer skin in weeks | |
|
US $11.99 | 10d 10h 29m |
 |
Clearasil Daily Clear Skin Perfecting Wash 150ml Clearer skin all day, every day | |
|
US $9.35 | 22d 7h 4m |
 |
Bioglo Mineral Clay Mask The Age-Old Secret for Clearer,Smoother,Shine-Free Skin | |
|
US $13.90 | 28d 2h 26m |
 |
SUPER EXFOLIATION POWDER REVEAL CLEARER BRIGHTER SKIN-ANTI-AGING | |
|
US $21.89 | 25d 13h 46m |
|
Clearasil StayClear Daily PoreCleansing Pads~Clearer Skin All Day Every Day~(3) | |
|
US $19.95 | 22d 16h 55m |
|
ClearaDerma - 3 Simple Steps to Clearer Acne Free Skin | |
|
US $59.99 | 20d 7h 51m |
|
Proactiv Renewing Cleanser 3 Pack Sealed (For Clearer Healthier Looking Skin) | |
|
US $44.95 | 7d 17h 44m |
 |
BzyGirl Skin Lightener - for Younger-Clearer Skin-with Hydroquinone & Kojic Acid | |
1 Bid | US $12.00 | 2d 17h 3m |
| Powered by phpBay Pro |
 |
Maria Isabel
Sale Price: $9.99  |
|
Maria Isabel
Sale Price: $2.99 |
 |
Proactiv Solution 3 Step System Kit, 2 Month Supply
List Price: |
 |
Clean & Clear Oil-Absorbing Sheets, 50-Count Sheets (Pack of 2)
List Price: |
 |
The Clear Skin Diet
List Price: |
 |
How To Get Clear Skin: Fast Skin Fixes For A Vibrant, Younger Looking Skin in 7 Short Days!
|
 |
The Clear Skin Prescription: The Perricone Program to Eliminate Problem Skin
List Price: |
 |
Alien Skin Snap Art 3 Plug-in Software for Photoshop
Sale Price: $199.00 |
 |
Sumajin INK Silicone Case for iPad (Black)
Sale Price: $10.00 |
 |
InvisibleSHIELD for the Apple iPhone 3G (Full Body)
List Price: |
 |
GTMax Dark Blue 3.5mm Metalic Microphone Headset + Two circle Headset Wrap + LCD Clearer for T-Mobile HTC Sensation 4G, Amaze 4G / Sprint HTC EVO 3D / HTC Flyer / HTC Jetstream / HTC EVO View 4G
List Price: |
 |
Simplism Crystal Cover Set for iPhone 4 - Smoky Black
List Price: |
❤ RADIANT CLEAR SKIN + LIVING VIBRATING V8 JUICE 4 BEAUTIFUL SKIN Free Juicing Recipes ❤
30 Days to Clearer Skin and a Thinner Body
At some point in their lives every woman envisions the quintessential beauty enhancers ---clear skin and an attractive body. Unfortunately nature did not equip all of us with this envious duo, so we're left to create our own destiny. Not surprisingly, that is easier said than done.
But before you go out and purchase the latest diet pills, or spend $50 on a regime that promises a flawless complexion but delivers more blotches instead, read the following article which promises clearer skin and a weight loss of 8-12 pounds in 30 days if followed fastidiously.
Mirror, Mirror On The Wall
Clear skin is defined as a flawless complexion void of marks, blemishes and other defects. According to dermatologists, all of us have it at some point in our lives. Then adolescence sets in, and our skin turns into Frankenstein on steroids.
But like other quirks of nature, our skin enters a new phase as we reach our 20s. The oil glands become less active and once again we experience the joys of a clear complexion. But despite this transition, some women still find themselves stuck with skin that is not to their liking.
Beautiful skin begins on the inside, and is wholly dependant on the foods you eat. A diet high in fruit, vegetables and chicken will result in a complexion with few problems. While a diet high in fried, sugary and greasy food will produce the opposite effect.
This formula which I have used for 20 years will work, if followed thoroughly. Any attempt to deviate, will not produce the desired results. And to reiterate, the key to this recipe, is FOLLOWING THE REGIME FOR 30 DAYS.
IMPORTANT PLEASE READ: Before attempting this diet, it is important that you see your physician. Women with cancer, diabetes and eating disorders should avoid this regime entirely.
Clearer Skin Can Be Yours
1. Drink 1-2 gallons of water daily.
2. Eliminate all sugary, oily and fried foods from your diet.
3. Eat plenty of fish (especially salmon) chicken, fruits and vegetables.
4. Limit your intake of bread, rice and other carbohydrates.
5. If you must use salt, use it sparingly, and make sure it does not contain iodine. According to experts, iodine, a mineral that regulates the thyroid, has a tendency to produce acne.
6. Avoid chips, olives and peanut butter. All of these products contain iodine which can reek havoc on your complexion.
7. Take vitamins that are designed to enhance your skin hair and nails. Three great products to try are:
8. Always remove makeup before getting into bed.
9. Use soaps that are designed for your specific skin type. Therefore, if you have oily skin avoid using soaps that are made for people with dry skin.
10. Keep your hands away from your face.
11. Give yourself a facial once a month. For those women who can't afford to shell out $50 to go to a ritzy..., you can give yourself a fantastic facial in the privacy of your own home. All you need is a pan, hot water and a few drops of herbs if preferable. A good one to try is..
Look Out Great Bod Here I Come
1. Do not eat after 9 P.M.
2. Eat only when you are hungry. Experts contend that people have a tendency to over eat when they are nervous or depressed. So before you put that slice of pizza in your mouth, make sure you're really hungry and not just having a bad day.
3. Do not eat in front of the tv or at the computer.
4. Eat smaller portions. You can train yourself to eat less by putting your food on a smaller plate.
5. Weigh yourself daily.
6. Drink plenty of water.
7. If you INSIST on having a snack, reach for something nutritional, such as an apple. Okay, if you're really hungry, make that two apples.
Breakfast
6 ounces of salmon
1 apple or the fruit of your choice
1 8 0z glass of water
Lunch
Salad (If you must spread on a dressing, make sure it low in fat and calories). Lemon juice is a perfect alternative.
Fruit of your choice
A hamburger without cheese, mayo or mustard is a must have. Moreover, fast food restaurants have an impressive supply of low cal entrees. So what are you waiting for?
1 8oz. Glass of water
Dinner
1 cup of raw strawberries. If you don't like to eat them in their natural state, sprinkle on a sugar substitute for added flavor; 2 pieces of broiled chicken, 1 cup of beets or string beans; I 8 oz glass of water.
Snack
Although I don't encourage snacking, I know that everyone reaches a point where they just have to have something to sink their teeth into. For you I recommend:
a sweet, juicy fruit: excellent choice; a peach or orange; 1 cup of Vanilla yogurt sweetened with Aspartame. Believe me when I say it tastes better than regular yogurt, but without the extra calories; or try a saucer of delicious sugar-free ice cream. They come in a variety of flavors; ranging from cherry vanilla to chocolate swirl. There you have it, a diet that promises results if used correctly. Now put down that sandwich, you're getting mustard all over the keyboard. Say cheese!
About the Author
R.Gitcher is a leader in article publishing with over 60,000 articles to his name he is a great publisher he writes on 75 topis view the topics www.articlepad.com
Comments are closed.