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Haul: June 12 2010


Ayurveda Spas

These days, Modern spas are balancing innovative technologies of luxury with a stunning, colorful array of treatments. Natural spas have been around for thousand years and the richness of their treatments have been passed down over centuries. In India, a spa treatment is recommended for anyone who believes in natural therapy.

Spa is a Latin term 'solus per aqua' which means health through water. With the increasing awareness about natural treatments for health and beauty, people are returning more and more to spa treatments. Today all major hotels and resorts in the country have a special section dedicated to spa treatments. Spa treatments let you relax and rejuvenate with natural therapies and oils in a soothing environment.

A spa treatment in India incorporates the special holistic healing philosophies of Ayurveda. The Ayurvedic massage techniques carried out in an Ayurvedic spa provides relaxation, circulation, and elimination of toxins, and if implemented as a daily practice, it can even help revitalize the body. Ayurvedic spa treatments help treat weight and skin problems while detoxifying, boosting nutrition, and anti-aging. Also, an Ayurvedic massage has no side effects.

For different people, different kind of natural oils and creams are offered for treatment. Pure herbal distillates, essential oils, plant extracts, crushed flowers, roots and barks are also being blended together to create unique formulations. In Ayurveda, oil massage is the most common type of massage. The oil is chosen according to the season and one’s personal constitution.

The Ayurvedic Massage not only stimulates the internal functions of the body but also provides nourishment to various body tissues. It helps in cleansing the toxins and provides lubrication to various body mechanisms. The massage works at both mental and physical levels of the body. It is beneficial in the case of insomnia, weakness of nerves, laziness, exhaustion and in case of dry and unhealthy skin.

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These days, Modern spas are balancing innovative technologies of luxury with a stunning, colorful array of treatments. Natural spas have been around for thousand years and the richness of their treatments have been passed down over centuries. In India, a spa treatment is recommended for anyone who believes in natural therapy.

Spa is a Latin term 'solus per aqua' which means health through water. With the increasing awareness about natural treatments for health and beauty, people are returning more and more to spa treatments. Today all major hotels and resorts in the country have a special section dedicated to spa treatments. Spa treatments let you relax and rejuvenate with natural therapies and oils in a soothing environment.

A spa treatment in India incorporates the special holistic healing philosophies of Ayurveda. The Ayurvedic massage techniques carried out in an Ayurvedic spa provides relaxation, circulation, and elimination of toxins, and if implemented as a daily practice, it can even help revitalize the body. Ayurvedic spa treatments help treat weight and skin problems while detoxifying, boosting nutrition, and anti-aging. Also, an Ayurvedic massage has no side effects.

For different people, different kind of natural oils and creams are offered for treatment. Pure herbal distillates, essential oils, plant extracts, crushed flowers, roots and barks are also being blended together to create unique formulations. In Ayurveda, oil massage is the most common type of massage. The oil is chosen according to the season and one’s personal constitution.

The Ayurvedic Massage not only stimulates the internal functions of the body but also provides nourishment to various body tissues. It helps in cleansing the toxins and provides lubrication to various body mechanisms. The massage works at both mental and physical levels of the body. It is beneficial in the case of insomnia, weakness of nerves, laziness, exhaustion and in case of dry and unhealthy skin.

About the Author

Joan Willis, journalist on all topics for travel and health.