I want a detox/cleanse/fast plan that will remove toxins, help me lose weight and give me more energy. but I still want to be able to go to the gym and work out. can anyone recommend a good one to try?
First, don't try to do too much too quickly. Fasting is not a good way to lose weight, but a detox fast is a healthy thing, done correctly. Try picking one day each week for a 24 hour fast. Fast each week on the same day, and on that day limit yourself to water and fruit juice (cranberry is very good for detoxing). Begin your fast right after breakfast, and fast until lunch the next day. You should be able to workout with that regimen, experience a cleansing, and maybe drop a pound or so.
Ardyss Life Product Review- Ultra Body Cleanse Plus Pack & leVive
I have some questions about Acai Cleanse?
A friend of mine and I started the Acai Cleanse 10-Day Acai Detox with Probiotics. We've both been feeling kinda sick from it. Other than feeling a bit sick, our energy is better than it was before, on day 2 shes had diarrhea, now on day three she doesn't have it as much. Should we keep taking the Acai Cleanse? Is it normal to feel kinda sick when starting or should we stop? Please we want to know
Actually, the diarrhea is normal when you increase your fiber content and your Probiotic intake... it's a natural feature of your body that anyone would experience if they don't have a lot of fiber and/or Probiotics in their diet. Normally, that tapers off within a day or two (depending on their diet among other things) so I'm not surprised it's not as bad. It wouldn't hurt to finish it since you've already bought it (it's not harmful, but the fiber and Probiotic content may give you other benefits), but I wouldn't expect it to do some of the miracles that some companies are claiming.
Also, if you bought it online, I would make sure you cancel any subscriptions (automatic reshipments or whatever they may call it) right away... if you bought it in a physical store, there's nothing to worry about! Good luck in your cleanse and I hope I helped!
This entry was posted by admin on February 23, 2010 at 1:28 pm, and is filed under Acne Facial Treatment. Follow any responses to this post through RSS 2.0.
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