Hard Acne Bumps

I have three hard large bumps on my forehead. They are not red but are sore. It does not look like acne.?


I saw a dermatologist about this and she thought maybe it was an allergic reaction to my shampoo or detergent. I stop using both, for 3 weeks now but no improvement. There are three large bumps on my forehead and some tiny clear bumps that itch also on my forehead. There are also tiny white spots on my temples. But there is no other signs of acne/ allergic reaction any where else on my face. I wash my face two times a day with cetaphill and apply a oil free cream twice a day. What else could this be?!?!?! I am desperate because I have been living with this for 3 months now and tried everything!!!

HI AlleyCat

THe body gives you signals (in this case skin issue) to let you know your internal balance isnt correct. Toxins in the blood must find a way to escape and the skin is the first line of defense. Exampes of toxins escaping through the skin like acne, boils, eczema, and rash's.

Look closely at the suggestions I make below (look at #4 especially), regardless of the health issue. If you do these steps below, you'll give the body time to heal the issue without having to digest meat. dairy, manmade chemicals, preservatives, etc.

Here is a list of important health topics people dont realize or take for granted and thus causes issues.

1. stress = most of it is self induced. Even thinking and actually talking about negative means you attact more negative energy. Visualize and "Feel" a healthy beautiful body (end result) and you'll have it before you know it.
Once the body breaks down from stress then its much easier to get sick or unhealthy for that matter.

Obviously exercise helps manages stress tremendously!

Remember what you focus on (negative or positive) is what you will attract in your life. This universal law is called "The Law of Attraction".

2. Lack of water. Drink a gallon of distilled water to hydrate the body and flush out the excess waste and toxins out of the blood.

3. Nutrition = this helps heal the body and will gives it energy to work on the internal issues. Mainly raw organic fruit and vegetables. If you only ate organic raw F & V for 7-10 days and drank distilled water you would see a change in your energy and be on your way to better health. Letting the body rest from digesting meats, dairy, and processed foods would do wonders for you.

4. clogged colon = Not eliminating the processed food and chemicals we eat every day will give anyone an illness and/or disease. If doctors we're actually taught this, our society would be much improved. DO a colon and liver cleanse to clear out excess waste and toxins in the blood. This will help heal any illness or disease.

Best of health to you

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Find The Best Acne Scar Treatment For Your Face

                Those dents in our faces or the hard raised bumps that happen after we have gotten our acne under control can be quite discouraging. You finally think you have finally gotten the situation under control and then you notice a scaring quality that you may never have seen before. You wonder how did this happen and how do I get rid of them?  These little bumps and divots are called acne scars and they do not happen to all of us inflicted with acne, but for those who aren't so lucky, there is hope out there to rid yourself of these little reminder scars. 

                First step first to finally beating acne and acne scars; we have to be sure of what types of acne scars are present. Do you have Ice Pick Scars? These are the type of scars that are very narrow deep punctures all the way down to the dermis. The reason they are called ice pick acne scars is due to the fact that they look like someone stuck an ice pick or other sharp instrument into your face. These are formed from an infection from a cyst or other issue from acne that has made its way up through your skin to causing dead tissue on the way. Do you have Boxcar Scars? These are just like an ice pick scar but they are wider and have an oval indent look.  These also are most common and do not start from way down. They are produced by the breakup of collagen in the skin surface area, which results in tissue lost. Dependent on the amount of tissue lost, they range in severity. Or are they Keloids Scars? This is probably the most severe of the acne scars you can develop. These are the hard bumps on your skin that result from the overproduction of collagen. Why I say they are the most serve is that they seem to be the most painful and irritating on your skin. All of these, even though different in their appearance and creation, can be cured and healed. It just takes knowing the right kind of ingredients to do this, which leads me to my next subject; ingredients.

                Then it is ingredient search time. In my professional opinion, this step right here is the most important step you can take regarding your acne scar healing.  Your skin is already irritated so you have to be extra careful to not irritate it any further and risk more harm. This means avoiding chemical based ingredients, for they are known for adverse effects on the skin and they can eventually turn into conditions that are way worse than acne scars could ever be; two words: skin cancer. Natural based ingredients are the substitute to this. Ingredients like Rosehip Oil and Acai Berry Extract are amongst the acne scar fighting ingredients that help soothe the skin and produce the skin cells necessary to close up scars. Plus they are very safe to use on your face and for you whole body. Or, have you ever heard of an ingredient by the name of Collaxyl? If you have then you know its acne scar healing potential. If not, then listen to what it does.  A peptide based ingredient (bunched together naturally forming amino acids), Collaxyl acts as a messenger to the skin telling it to regenerate new cells. Since a scar is considered dead skin tissue and dead skin tissue does not react to messages sent by the body, adding an ingredient like Collaxyl to your products will get to those dead skin cells and make them get the message to heal. Collaxyl is like the drill sergeants making everyone else fall in line. So for the best acne scar treatments, check for ingredients like the above talked about. It will definitely be to your benefit.

                The success of clear skin and never having to worry about acne or those acne scars every again, is what we are aiming for. To accomplish this, knowing everything you have to know about your acne scars and what is the best ingredients to treat them will lead you here to this point a lot faster that just randomly picking up an acne scar treatment. Being informed is the best way to make the right decision, so go forth and research. You will not regret this decision.

About the Author

Anabella Spieks is a skin care advocate from Memphis, Tennessee. She has reviewed and tested many different product throughout her years, and has decided on a few certain ingredients and products that she liked and decided to share her thoughts with the internet community.  Her topics have ranged from the right acne scar treatment for your skin to how properly washing your face can save you from skin cancer