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Hormonal Acne Diet

Hormone imbalance - acne?


I'm a 30 year old female who has suffered from acne since I was 12. The acne the past 2 years has been entirely DIFFERENT, though. It is along my jawline and on my chin. Most definitely hormonal. Very emotionally draining. I would like suggestions to help the root of this problem (which is my hormonal imbalance). Please don't say wash your face, change your diet, or stop touching your face. Those things are not causing my acne. It is the hormonal imbalance. I have done a colon cleanse, kidney/urinary cleanse, parasite cleanse, and two liver flushes. I am currently on no medications, but take a myriad of vitamins and herbs every day. I will not take any prescription medications including gels/creams, or birth control pills. Thank you.

I would suggest Vitex berry extract in a capsule. Takes about a month to see for sure if it's going to work. If it helps some but not completely, try a supplement with a mix of Vitex and Dong Quai root. These are hormone balancers. The only side effect I've ever heard is that Vitex may increase your chances of conception somewhat. Not tested in pregnancy. My daughter takes it except when she's pregnant; when she's expecting her skin clears up anyway.

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hormonal acne - do you have it?