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Hormonal Acne Menopause

32 year old woman, skin started breaking out!?


I'm 32, haven't had an acne breakout since I was a teenager, just started jogging a month ago and started "breaking out" again? Has anyone else experienced acne breakouts in early 30"s?? I know that hormonal changes can bring them on but I HOPE I'm too young for peri-menopause. Help!!

I am 30 and this just started happening to me as well. Since you are working out you are changing how your hormones work. This would then cause the acne. I have read lots of info about women in their 30's goign through the whole acne thing, so it isn't completely uncommon.

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The Natural way for fatigue and anti ageing plus health and wellness with organic food in menopause.



Could peri- or menopause be making me feel masculine?


I'm a 41yo woman. Lately, much to my chagrin, I've been feeling a sort of hypermasculinity. I also have acne along my jawline, which I've read can indicate an excess of androgens. Could both of these things be indicative of menopause? Are there any natural, vegan, non-hormonal remedies?

Some plants, such as soybeans, are estrogenic. I think the soybeans have to be raw, not sure on that.