Leaf Oil
Leaf Oil
experiences with evening primrose oil and red raspberry tea leaf at the end of your pregnancy?


I am looking for people to tell me their personal experiences with evening primrose oil andor red raspberry tea leaf at the end of your pregnancy. When did you start taking it? When did you go into labor? Please do not answer your baby will come when ready..... only answer the question or don't answer at all.

I started taking two evening primrose capsules at 38 weeks because my cervix was doing nothing but I started having a lot of painful pressure and regular contractions, but the contractions were not doing anything really for my cervix. I'm now 39 weeks and 3 days pregnant & sitting at 3 to 4cm and my cervix is quite thin and soft. I cannot say the evening primrose is the sole cause of this because I had my membranes stripped three days ago as well but my midwife has said that using a combination of methods could very well soften the cervix to help start things moving along. I have another appointment on Tuesday so we'll see what she says then. :)



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Comfrey leaf oil - lean how to prepare herbal oils with herbalist Susun Weed


Olive Leaf Toxicity - What is a Healthy, Safe and Effective Dose?

The potential olive leaf toxicity is not well researched. It has been shown that Oleuropein, one of the medicinally active compounds found in the leaves, is non-toxic to mice at dose up to 1 gram per kilogram of body weight.

A kilogram is equivalent to a little more than two pounds. So, we might be able to extrapolate this and say that 75 grams would be non-toxic to a human weighing over 150 pounds, but that is probably stretching it. It has been shown that a concentrated extract of 1000mg reduces blood pressure. Thus, there are warnings concerning olive leaf toxicity to persons with chronic hypotension or low blood pressure.

Low blood pressure is not a very common ailment. High blood pressure or hypertension is much more common. High cholesterol is also a common problem, particularly in the US. About 20% of Americans over the age of 20 have unhealthy cholesterol levels. Typically, the problem is low levels of good cholesterols (HDL) when compared with LDL or bad cholesterol. HDL carries bad cholesterol away from the heart and arteries, transporting it back to the liver for excretion or reuse.

Extracts from olive leaves and other plants, such as green tea, have been shown to lower total cholesterol count and improve the ratio of HDL to LDL. Omega 3 fatty acids from fish oil have similar properties, but fish oil should not be taken before surgery or in people that have a tendency to bleed freely, as it reduces clotting.

Extracts form olive leaves have also been shown to reduce blood glucose levels. Extracts from green tea have been shown to promote insulin sensitivity. Many plants have been used historically to treat type II diabetes, including Banaba, gymnema sylvestre and bitter melon. Curcumin, found in turmeric, also has proven benefits for that purpose.

But, while the effects of these plants would be advantageous to some people, it could be a cause for concern for hypoglycemic people, because their blood sugar levels are already low. So, while there is no evidence of any olive leaf toxicity, even at high doses for a healthy individual, those with health problems should carefully monitor their condition and use these plants sparingly.

For those of you that would rather use natural extracts instead of prescription drugs (which are typically accompanied by an array of unwanted side effects), your best choice is to consult with a Doctor of Naturopathic Medicine or an ND. An ND is aware of, and in some areas can prescribe drugs, but he or she is also familiar with the health benefits of botanicals and would better be able to evaluate the olive leaf toxicity for your specific condition.

There is one health supplement on the market that was researched and developed with the help of an ND, a nutritionist and a team of scientists. The daily dosage that they have come up with is 50mg per day to help strengthen the immune system and contribute to good health. With a dosage like that, there would be no need to worry about olive leaf toxicity.

About the Author

Valerie Rosenbaum has spent several years researching every
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NaturalBalanceSupplements.com