Lot Cleansing Oil How can I stop shampooing my hair every day?
I hear that shampooing every day is extremely unhealthy and drying to your hair, and fades colour faster (I have my hair coloured black, don't want it to fade.)
So I want to shampoo every two or three days instead. Only problem is, my hair gets greasy if I skip a daily hair-wash, both because of natural oils, and because I use a lot of hair products to style my hair.
So, here's my questions:
Can I use just water to rinse out the products from my hair at the end of the day? Will that help cleanse the oils from my hair?
And if I don't use shampoo daily, can I still use conditioner daily, or will that create more oil/ buildup?
Are there any products I CAN use to wash my hair everyday without the harmful effects of most shampoos?
It is true, shampooing daily isn't good for you. This is because you are stripping your hair of it's natural oil. The reason why your hair feels greasy if you do not shampoo it daily is because the sebaceous glands have been over stimulated.
I suggest using a clarifying shampoo to remove any build up in your hair. Then only shampoo 2-3 times a week. You can use conditioner in between shampoos.
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Foods for Natural Colon Cleansing
The food we are eating nowadays are mostly highly processed and contains artificial and chemical ingredients. Some of these foods ended up as toxins built up and could cause obesity, constipation, allergies and many other diseases. It is important to cleanse your colon to keep yourself healthy. These are the food you can use for colon cleansing:
One of the food that can help in cleansing is raw egg. Eggs contain lots of vitamin and mineral that we need. We can mix one raw egg with fruit juice or salad daily. Try not to exceed one egg per day and make sure not to fry it.
Natural oil such as fish oil, olive oil, grape seed oil and sunflower seed oil are good for cleansing too. Most people thought that too much oil might cause high cholesterol problems. In fact, it support the body to absorb vitamins such as A, D, E, K and helps the body to eliminate toxins and wastes from out body.
Fruits and vegetables are food that you should take very often when you are doing your colon cleansing. Fruits and vegetables are easy to digest and the fiber they contain are able to collect toxins and wastes in our body. Fiber and insoluble and they could work as a “brush” to the body. Chlorophyll in vegetables is useful in healing the damaged digestive tract tissues.
Water is one of the most important “food” for your colon cleansing. While fiber collects the toxins and waste, water “flush” it out from our body. Drink more than 8 litres of water to speed up the detoxification process.
Remember to avoid taking supper and remember to exercise everyday. Exercise helps the body circulation. When blood circulation is improved, the body is able to carry out more toxins from our body and absorb more nutrients.
This entry was posted by admin on January 27, 2010 at 8:53 am, and is filed under Acne Laser Therapy. Follow any responses to this post through RSS 2.0.
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