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Natural Adult Acne Cure

Severe adult acne!!!?


I am 23 have had severe acne for the last year. This is what I already do and have tried, so if anyone has any other advise
please let me know.
I have tried benzaclin, proactive, murad, bosia, etc...
I have tried natural products and cures
I take omega 3 supplaments and zinc and a multi wt vit A
I am a vegetarian , I do not eat alot of processed foods, sugar or soda.
My diet and/or lifestyle has not changed in the last year
I always drink lots of water(bottled, smart water, figi)
I try to ONLY eat organic food.

Applying lavander essential oil works wonders. I didn't really believe it until someone reccomded I try it instead of the standard on the shelf stuff.

Besides that, I have found the following things matter and tend to effect acne.
1) Eating sugar (and artifical ones). If you eat no sugar your predispotion to acne drops a lot. Mine completely vanished when I did.
2) Eating greasy fried food (aka fast food). I noticed I was able to feel outbreaks coming on as I ate the stuff. I think sugar matters more though.
3) Getting rid of hair covering the face (so beards, sideburns, or long curly hair that gets to your cheaks). I don't know why this one matters but it does.
4) Washing the face with water from a shower. The more you wash it the better it gets. However, chlorine which is in all tap water irritates it as well, so if you get the chance to get a chlorine shower filter that goes a long way to fixing your skin (and hair).

There are some other anecdotal things I am not sure of in anyway about acne, but I'd leave it as; if you are generally healthy then you will not get acne, so most of the time its best to just think of acne as an indictator for your body. Then again its a pretty awful one to deal with, and I went through a lot of grief before I figured out what I just told you.

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Natural Cures - Natural Acne Treatment - How to Get Rid of Your Acne



I have a daughter in her 20's with real bad acne looking for a natural adult acne cure?


I have a daughter in her mid twenties with bad facial acne. She dislikes using anything unnatural, and is very reluctant to use chemicals, or creams on her skin. Is there anything natural on the market that can help her cure her acne as an adult?

As a young woman, I have had issues with acne also, however I've managed to overcome it after following the recommendations and guidelines from a book I bought that basically provides all the processes to follow and things to eat and not eat, and I didn'tt need to use anything unnatural at all.
I got the book and all the information I needed to help me with my get rid of my acne off http://www.naturaladultacnecure.com