Omega 3 Acne Scars

HELP! I'M BEGGING! PLEASE! SKIN!?


Okay, so my skin isn't absolutely terrible, but it certainly isn't beautiful like I want it to be. I have a couple blemishes here and there, but deal with a couple scars that make it look worse. The scars are on the top of the skin, so they're not pitted or anything, but it makes my skin look worse.
So.. my question is:

Is there any vitamins that make me not have any acne. And improve the scars??
I've just started taking omega-3, and vitamin e.
And, I use the clinique 3 step skincare.
I just want to be completely blemish free. < That's my main concern.

Thanks in advance. :)

If you do not have significant oily skin, try getting vitamin e oil and after you get out of the shower rub your face (focus on your t-zone and blemishes) with it and then let it soak in for few minutes, them wash it off with a plain soap. This will build up the vitamin directly in your skin and really gives you a healthy and glowy complexion.

I also always highly recommend acne free, especially their terminator 10 product. It is very strong, but works immediately, and within a day your blemish will be gone is you use it correctly.

Additionally, once a month try applying honey to your face. This will completely even up your skin type to perfect, and helps keep your complexion fresh.

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What vitamins are good for acne scars?


I have a bunch of little acne scars on my cheeks (like chicken pox scars, maybe a little smaller) that are slowly going away with the combination of Mederma, Vitamin E Oil, creams, and some at-home facial peels. I also have two large ones in the middle of my forehead.

What vitamins could I take to at least get rid of the ones on my cheeks? (Pills/Capsules would be the best) I've heard of Milk Thistle, Omega 3-6-9, and others. What's the fastest?
My acne's pretty much cleared. I've just got ost-inflammatory marks and hyperpigmentations. Only one is a real-real scar.

vitamin e is good for skin..
dont use so many things on ur skin ..it might harm ur skin..
it takes time to get rid of the scars...
dont take capsules as its not good..eat fresh salads , fruits and veggies..