Papaya Goats
Papaya Goats
Cure Colitis naturally?


I've had Ulcerative Colitis for years and am trying a natural approach that includes diet (no dairy except goat products, nothing processed, only fish as far as meat, lots of veggies, some fruits, good fats (extra virgin olive oil, avocado) ect.)

I’ve also heard some particular foods: coconut water, papaya, flax oil, prim rose oil, peppermint tea, ect, are especially helpful.

I want to use Meditation to control stress, visualization to stimulate healing, hypnosis to help with dealing with colitis attacks, and regular exercise. (Three times a week, wraps, strength training, and kick boxing, with some biking in between days.)

Has anyone else tried this with positive results?

I've had UC for ten years now so I know all the basic info. I’ve heard and read countless approaches and tried them as well.
I'm not knocking anyone else’s ideas of treatments; I'm just looking for people who are trying an all natural approach right now.

Thanks!

An excellent reference on this subject: "Digestive Wellness" by Elizabeth LIpski. See also: Prescription For Natural Cures - Balch and Stengler.

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Benny Lava...(WITH LYRICS) Halarious



What are some natural skin lightening ingredients?


I'm making my own skin lightening soap and need suggestions on what I should use.
So far I've gotten these on my list:
~papaya extract
~licorice extract
~goat's milk
~lemon juice
Not to be rude but I didn't post this question to receive a lecture.It's simply my personal choice.Either post answers that pertain to my question or keep it moving. ;)

I run a small home-made all-natural personal-care products business and am currently researching to implement a skin-lightening formula (mostly for dark under-eye circles, but the ingredients are the same regardless of where you apply it). This is my list of all-natural ingredients:
vitamin k (lightening)
kojic acid (lightening)
arbutin (lightening)
hops extract (lightening)
nettle extract (lightening)
vitamin a - retinol (lightening)
licorice extract (lightening, anti-inflammatory)
glucosamine (collagen, lightening)
ascorbic acid (collagen, lightening, reduce wrinkles)
niacinamide (lightening, reduce wrinkles, improve elasticity)
gamma oryzonol - rice brain (lightening)
honey (lightening)
potato juice (lightening)
lemon juice (lightening)
lactic acid - milk (lightening)

some of these are hard to find and/pr rather expensive (like the kijoc acid or retinol) but the rest are readily available through the grocery store or easily obtainable online. If you want more specific information about each, obviously you can research '[ingredient name here] for skin lightening' to see which you might consider to be most effective/worth the investment. Good luck! :)